The Fresh & Healthy Instant Pot Cookbook is loaded with quick & easy recipes, made with real food ingredients– without using processed seasoning packets or refined sugar. There is a photo for every recipe, along with the nutrition information you might need, and all of the recipes call for ingredients that are easy to find in your local grocery store. (I’m a lazy cook myself, so if it’s not easy I won’t make it!)
If you haven’t pre-ordered yet, you can do so from any of the following retailers:
Order Your Copy Today:
Hurry! My “Thank You Gift” for YOU is about to expire…
If you’re looking to lose weight, or would simply like some meal plan guidance to make your busy week a little easier, I’ve got just the thing for you. It’s a new bonus e-book loaded with healthy weight loss recipes for your Instant Pot, plus 3 weeks of meal plans!
To help celebrate my new book, The Fresh & Healthy Instant Pot® Cookbook, I’ve created this bonus companion guide filled exclusive Instant Pot recipes and my go-to weight loss tips to help you reach and maintain your goals over the long term.
This is my gift to YOU for pre-ordering the new book.
When the book is released on Tuesday, October 9th, the preorder bonus will expire so make sure you download your bonus ASAP. (Scroll down to the bottom of this post to redeem your bonus e-book, using your purchase receipt.)
Here’s what you’ll find in the 52-page bonus program:
- The 3 keys to reaching your ideal weight
- A healthy eating formula to set you up for success
- 3 weeks of complete meal plans, including 3 meals + 2 snacks each day
- Bonus lists of both Vegan & Low-Carb recipes to help customize your plan
- Pantry shopping list
- Printable challenge tracker
- Instant Pot Resource guide, to help you learn your electric pressure cooker
- 6 exclusive Instant Pot recipes
- 6 preview recipes from The Fresh & Healthy Instant Pot® Cookbook
The exclusive weight loss Instant Pot recipes you’ll find in this PDF aren’t published anywhere else, and include a photo for every recipe and the nutrition information you might need, just like all of the recipes do in my new cookbook!
Exclusive Healthy Instant Pot Recipes
The exclusive recipes in this guide include:
- Vegan Butter Chickpeas with Cauliflower Rice (cooked in the same pot!)
- Curried Chicken Salad (with vegan option)
- Lightened-Up Burrito Bowls (another one-pot meal)
- Sesame-Ginger Lentil Salad
- Un-Stuffed Cabbage Bowls
- Italian Chopped Quinoa Salad
All of the above recipes are either already vegan, or they include a tested vegan option, so that everyone can enjoy these flavorful meals.
In case you didn’t know, almost ALL of the sauces in my new cookbook are naturally gluten-free, dairy-free, and vegan, to accommodate a number of diets. That means even if a recipe calls for meat or fish, you can easily swap out the protein for another favorite that fits your dietary needs.
You can get more details about the new cookbook, and see the full table of contents in this post.
Healthy Instant Pot Preview Recipes
The following preview recipes from The Fresh & Healthy Instant Pot® Cookbook are also included:
- Healthy Hummus
- Chicken Tikka Masala (with vegan option)
- Eggroll in a Bowl (with vegan option)
- Lentil & Walnut Tacos (my favorite taco filling!)
- Kung Pao Chickpeas (with rice that cooks at the same time)
- Instant Cauliflower “Fried Rice” (no food processor or grater necessary)
UPDATE: This bonus offer has now expired.
Thank you so much for supporting my new book. I hope you’ll love the recipes and all of the full-color photos for each one. I’m so happy with how beautifully it’s turned out!