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Home | Food Combining

Food Combining

If you’re looking to streamline your digestion, these food-combining recipes are here to help. They are properly combined (or have tips for simple adjustments you can make) and taste amazing. Use the printable food combining chart if you’re just getting started.

You can also check out one of my published cookbooks, Everyday Detox or No Excuses Detox, for more properly combined recipes and meal plans.

poppy seed dressing lifted on a spoon from a glass jar.

Poppy Seed Dressing

homemade fries served on a white plate with special sauce.

Homemade French Fries

spinach banana smoothie served in a glass with a straw.

Frozen Banana Spinach Smoothie

banana chia pudding in a glass jar with lid.

Banana Chia Pudding

black bean soup lifted on a spoon over a white bowl.

The Best Black Bean Soup

tomato white bean soup with grilled cheese.

White Bean Tomato Soup

thai salad topped with peanut dressing in a white bowl with a fork.

Thai Salad with Peanut Dressing

dairy-free chocolate pots de creme served in glass jars with a spoon.

Chocolate Pots De Crème (Dairy-Free!)

asian slaw with cilantro on a white plate.

Asian Coleslaw with Sesame-Ginger Dressing

Finished cauliflower pizza cut into slices.

How to Make Cauliflower Pizza Crust

smoothie in a glass topped with peanut butter and banana slices.

Peanut Butter Banana Smoothie

close-up of sliced oven baked chicken breast on a white plate with lemon slices.

Oven Baked Chicken Breasts

roasted vegetable salad topped with sweet potato, avocado, brussels sprouts and dressing.

Roasted Vegetable Salad

almond pulp crackers in a white bowl near hummus for serving.

Almond Pulp Crackers

coffee with dairy free creamer inside a white mug.

Almond Milk Coffee Creamer

healthy cookies stacked with dripping chocolate

Healthiest Cookies Ever

almond milk ice cream scoops on cone

Almond Milk Ice Cream

Shallot vinaigrette drizzled over a salad with beets and goat cheese.

Creamy Shallot Vinaigrette

breakfast casserole made with spaghetti squash in a steel pan.

Spaghetti Squash Breakfast Casserole

chia seed pudding close up on a spoon over a jar.

How to Make Chia Pudding

gingerbread energy balls served on a gingerbread snowflake plate.

Gingerbread Energy Balls

leftover turkey soup lifted on a spoon over a bowl.

Leftover Turkey Soup

tahini dressing on a spoon over a jar of dressing.

How to Make Tahini Dressing

Mashed Potatoes topped with butter and chives in the Instant Pot.

Instant Pot Mashed Potatoes

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