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Healthy Fall Recipes

Healthy Comfort Food Recipes

These easy recipes taste like the ones you grew up enjoying, but with extra nutrients hidden inside.

Fruit-Sweetened Desserts

New Recipes!

Megan Gilmore leaning on her white countertop.

Hi, I’m Megan.

I did not grow up as a “healthy eater,” but I’ve spent the 10+ years learning how to make my favorite meals healthier—without sacrificing flavor.

You won’t find strict eating regimens or detox fads here. I tried that for years, and it led me down a miserable path of binge eating and yo-yo dieting. If you’re in a toxic relationship with food, I hope these recipes will help! The goal here is to eat more whole foods on a regular basis, without following strict guidelines.

I hope you discover new recipes here that you’ll want to enjoy again and again.

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Not Sure What to Make?

Seasonal Meal Plans

Overwhelmed with meal planning? These e-books are designed to help streamline your grocery list and meal prep routine for the week ahead!

5-Day Summer Reset

Cool down with these warm weather favorites! Includes exclusive recipes, weekly menu plans, and shopping lists.

5-Day Fall Reset

The perfect menu as the holidays approach! Includes easy, comforting recipes, weekly menu plans, and shopping lists.

5-Day Winter Reset

These comforting recipes will help you warm up! Includes exclusive recipes, weekly menu plans, and shopping lists.

5-Day Spring Reset

The perfect transition into warmer weather! Includes seasonal recipes, weekly menu plans, and shopping lists.

My Published Cookbooks

If you love easy & approachable healthy recipes, you’re going to love my cookbooks! Below you’ll find details for each of my 3 published cookbooks.

The Fresh & Healthy Instant Pot Cookbook

Featuring 75 recipes for your electric pressure cooker, with photos & nutrition info for every recipe. With clear, step-by-step directions, these time-saving recipes are a total game changer.

No Excuses Detox Cookbook

Think healthy eating is too expensive or time consuming? These easy recipes will change your mind! They are fast, affordable, and you'll find 3 meal plans to help you eat better right away.

Everyday Detox Cookbook

In this book, you'll find 100 easy & healthy recipes that you'll actually want to eat every day! They are all designed to help streamline digestion, reduce bloating, and help you feel more energized.